The HoW7s Team

The Heart of Wales 7s team has been launched to get involved in the UKs 7s circuit with recent success as we become Chester 7s (Social) and Heart of Wales 7s (Bowl) Winners


Get involved by joining our Friends page on Facebook:


Are you a 7s tournament, player, coach, physio, supporter, business or just HoW mad....get in touch via the website.


Many thanks to our lovely sponsors for our 2016 kit.