Once you have registered your team to the Heart of Wales 7s you will receive the full rules and variations but teams will be 7-a-side.

Team Captains or Coaches must register their team on Saturday 7th July at 9.30am at the Tree House.


First games will be kicking off at 10.00am with all group games 7 minutes each way.


Captains will play Rock-Paper-Scissors for kick off of each game……No Fire or Lizard Spocks!


If your team arrive late to a game it will be forfeited.

The Football Pitches are 1 mile, 10 minute walk, away at the Llanidloes FC Victoria Avenue site.  Full food/training/changing/shower facilities are available on both sites.


Main site address to register in the morning of the Heart of Wales 7s:

Llanidloes Rugby Club, Cae Hafren, Newtown Road, Llanidloes, Powys, SY18 6LQ


Football pitch site at Victoria Avenue:

Victoria Ave, Llanidloes SY18 6AS


PLEASE NOTE: Team registrations take place on the main site before games commence on Football site.

If there are any queries please get in touch.