Once you have registered your team to the Heart of Wales 7s you will receive the full rules and variations.


Team Captains or Coaches must register their team on arrival and no later than Saturday 2nd July at 9.00am at the Tree House at the main Heart of Wales 7s site..


First games will be starting off at 10.00am with all group games 7 minutes each way.


Captains will play Rock-Paper-Scissors for kick off of each game……No Fire or Lizard Spocks!


If your team arrive late to a game it will be forfeited.


The Netball courts are 2 miles, 10 minute walk, away at the Llanidloes High School site and there will be a FREE shuttle bus at regular intervals throughout the day.  Full food/training/changing/shower facilities are available on both sites.


Main site address to register in the morning of the Heart of Wales 7s:

Llanidloes Rugby Club, Cae Hafren, Newtown Road, Llanidloes, Powys, SY18 6LQ


Netball site at Llanidloes High School:

Llanidloes High School, Llangurig Road, Llanidloes, Powys, SY18 6EX


PLEASE NOTE: Team registrations take place on the main site before games commence on Netball site.

If there are any queries please get in touch.