Teams confirmed so far....
As we start the count down clock to the HoW7s 2018 we take a quick overview of the teams already entered......which means.......only...
Fancy Dress Theme Announced!
After an extensive search for ideas and rigorous polling of the top 4 we have finally conluded that you, the HoW7s lovers, want your...
HoW7s Elite 'IMPACT' Cup SOLD OUT!
The Heart of Wales Elite competition has taken off remarkably in its first year with quality teams coming from all across the circuit. We...